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Ep. 66 Healing from Emotionally Immature Parents: A Positive Ripple Effect

In this powerful episode, Dr. Jim Bramson interviews Dr. Lindsay C. Gibson, clinical psychologist and bestselling author of Adult Children of Emotionally Immature Parents. Together, they delve into the lasting impact of emotionally immature parents on their children’s lives—from feelings of neglect and rejection to lifelong challenges with self-worth, relationships, and parenting.

Dr. Gibson explains the four types of emotionally immature parents, how their behaviors influence family dynamics, and shares practical strategies for healing. She highlights the importance of setting healthy boundaries, developing emotional autonomy, and differentiating from immature parents to reclaim personal identity and foster growth. Lindsay also discusses how these experiences affect our own parenting styles and the journey to healing the inner child.

The conversation explores the impact of emotional neglect or unresolved childhood trauma and how these patterns manifest in adulthood. Dr. Gibson stresses that in contrast to emotionally immature parents, emotionally mature parents are curious, emotionally attuned, and are on the lookout for ways to improve their child’s self-worth. On a lighter note, Dr. Bramson shares the fascinating origin of Mt. Pleasant, Michigan—a town where Dr. Gibson attended graduate school and a special place for your Michigan-native host.

This episode blends deep emotional insight with inspiring stories of hope and intergenerational transformation. Whether you’re on a personal healing journey or looking to break generational cycles, this episode is for you. Tune in for a thought-provoking and uplifting conversation.